Za spremembo v željeno smer je najprej nujno potrebno sprejemanje sebe. In ne obratno!
Če se ne sprejemate zdaj, se ne boste niti s petimi, desetimi ali več kilogrami manj niti z več mišične mase.
---
For a change in the desired direction is first necessary to simply accept yourself. And not vice versa!
If you do not accept youself now as you are now, you will not even with five, ten or more kilograms less nor more muscle mass.